Reset-Your-Gut Weekend
20 -22 October 2023.
Bring balance and health back into your life!
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RESERVATIONS: info@oldjoes.co.za – 083 2293751
The outcomes of this event will ensure that you know how to improve gut health and how to assist your liver to detoxify effectively. You will understand the gut-mind connection, bring balance back into your digestive system and as a result you will start feeling healthier.
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– The gut contains 2/3 of the immune tissue,
– 3/4 of your neurotransmitters,
– 10 times more cells than the rest of your body combined,
– has a metabolic activity greater than the liver.
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Trillions of the microbes living in our GUT influence our mood, behaviour and health. Poor dietary habits and lifestyle are upsetting the balance of good microbes that live here. The ability of the liver to detoxify adequately is hindered by the environment and toxic burden, which also affects the gut. Leaky gut which may occur can increase allergies, intolerances, inflammation and fatigue.
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WHAT IS INCLUDED: • Accommodation in beautiful surroundings • Plant-based meals • Herbal teas available all day • Informative talks on various aspects of healthy living • Guided relaxation and grounding exercises • Mindfulness practices • Time in the kitchen • New friendships.
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COST: R 3995.00 per person sharing, R 4995.00 per person single
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RESERVATIONS: info@oldjoes.co.za – 083 2293751
KERRY-ANN DOLLOWAY
Kerry-Ann Dolloway holds a BSc in Dietetics, a Post Graduate in Dietetics and is a Graduate of Advanced Functional Medicine in Clinical Practice.
She has gained clinical experience both locally and internationally, lectured final year UKZN students and assisted in training of health professionals.
She established a care giver programme for the staff at Life Entabeni Rehab Unit, was part of a programme at Life The Crompton Hospital looking at training the staff on all aspects of HIV and was part of a multi-disciplinary team training the carers of Cerebral Palsy children. She was awarded the Margaret Hirsch Woman in Business award.
Kerry-Ann currently runs the extremely popular GUT Week at Brookdale Health Hydro several times a year.
She has served as the chairperson on the KZN committee for the Association for Dieticians in SA and been on the executive committee of the association for a number of years.
Her business Health in Balance treats the causes of disease, not just the symptoms. Her catch phrase on her logo Eat right, Live fully, Laugh a lot embodies her holistic approach to her patient’s treatment.
WHAT PEOPLE ARE SAYING
A beautiful weekend of learning, grounding, connection and, of course, incredible presentation of nutritious vegan meals served with love that you can taste. (L)
Old Joe’s Kaia is the treat we’ve all been waiting for, finally; the fruition of our search for healthy, holistic, beauty-filled food, people and environs. (R)
I think EVERYONE needs this experience. I thank the facilitators and staff at Old Joe’s Kaia for a necessary and wonderful experience of enlightenment. (S)
Very unique and uplifting. (I)
This retreat was a great place to get reliable information about food, health (physically, emotionally and spiritually). It is a welcoming, cosy and comforting place to be. (C)
This venue is well within reach from Gauteng and its isolation makes it well suited for retreats. The food is excellent. (A)
RESERVATIONS: info@oldjoes.co.za – 083 2293751
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