Deep- or shallow-fried and composed of chickpeas or fava beans, … Read More

“So what does the full moon have to do with … Read More

Dark and thought provoking, these are real treats you should … Read More

This is a delicious way to eat mealie meal in … Read More

This is a tried and tested recipe – a delicious … Read More

An easy and quick solution for sooooooo many things!

Use the … Read More

A delicious ONE-POT dish which is cheap, quick and easy … Read More

Making these little pies are SUPER EASY!
Using a 12-hole muffin … Read More

He is the sunshine in our lives, the carer who … Read More

This must be the best stirfry ever!

A Shu Shu heart … Read More

…for added alchemy on your plate! 

We’re yet to come across … Read More

SHU SHU (also known as Chayote – Sechium edule) is … Read More

It’s Frangipani time at Old Joe’s Kaia !!
… and the … Read More

Gourmet chefs are pondering this question for very different reasons … Read More

Our One-Pot-One-Portion dehydrated meals have become such a standby…
…for so … Read More

Why do we believe soya beans are bad for us?
The … Read More

Rural life is truly bliss. Coming from Johannesburg more than … Read More

Welcome to The Seedling Plant-based Kitchen!
We are so excited about … Read More

Welcome to The Seedling Plant-based Kitchen!

The interest in plant-based eating … Read More

Acacia sieberiana (paperbark thorn)

Sad but true…

This is a pioneer tree, … Read More

Read all about us in the latest glossy, Lowveld Living.
What … Read More

Discover the amazing benefits and creative applications of legumes as … Read More

Each one a special toy…

Old Joe’s Kaia became involved in … Read More

Our ONLINE INVITATION runs until Wednesday 20 June 2018 and … Read More