Buckwheat (groats)

500g

Buckwheat groats are the hulled seeds of the original harvest. It can replace any bulk starch part of a meal like rice or pasta, become the base of a salad, a morning porridge instead of cereal, while it would also add additional nutrients such as protein, phosphorus, magnesium and calcium.
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Be sure to check out our recipe for Quinoa & Buckwheat Tabbouleh.
(Red Quinoa is also available in this store.)