Category: Food Preparation

35994454-2bfe-409d-89d3-310d7906765d

26

Apr2020
YES! - these are truly good for you... and for the family! I hope you can find Nova chocolate nearby, because apart from the fact that it is one of the most delicious chocolates made locally, it is also sugar-free and diabetic-friendly. How awesome is that! How to get the typical flat-gooey-compact ... Read More
April 26, 2020Old Joes Kaia
Legumes

06

Apr2020
Preparing Pulses (dry legumes – chickpeas, beans, lentils, peas) The role of non-nutrients - why so many people don’t eat pulses The outer skin of seeds (i.e. pulses, nuts and other seeds) contain non-nutrients such as saponins and phytates that are deterrents for animals, insects and humans to ... Read More
April 6, 2020Old Joes Kaia