The colour ORANGE enhances a balanced SACRAL CHAKRA.
It is the second energy centre and the place from where we create and where we 'feel'. This is where we find the depth of our intuition, following our gut. We hear enough about our gut health nowadays with so many autoimmune diseases ... Read More
Old Joes Kaia
06
Jun2022
06
Jun2022
... an amazing paté on anything!
CHAKRA FOODS are covered extensively during our Ladies Culinary Wellness Retreats. This BEETROOT TAPENADE is excellent for the Root Chakra.
Please contact us if you would like to know more.
Find the printable recipe HERE.
For details about our Cooking Workshops, please contact Marian.
12
Apr2022
This must be the best stirfry ever!
A Shu Shu heart is the core of the gourd - the actual 'seed'. It has a completely different flavour and texture to the rest of the fruit.
On its own it is delicious - raw or fried in a little olive or mild sesame ... Read More
10
Apr2022
...for added alchemy on your plate!
We're yet to come across a diner who does not enjoy the freedom of playing with various tastes and flavours offered on the table. Some are already plated as part of the meal, while others are offered separately to the adventurers and alchemists of food ... Read More
08
Apr2022
SHU SHU (also known as Chayote - Sechium edule) is from the gourd family and originated in Mexico.
We have had numerous harvests from our SHU SHU VINE. It died back completely last winter when we had black frost for the first time, but it jumped back almost immediately – tenacious ... Read More
11
Jan2022
This is a simply delicious recipe, packed with nutrients, including walnuts /pecans (optional) - healthy and economical for using up overripe bananas. Click for the BANANA LOAF RECIPE
Also look at making Banana Fertilizer with the peels you would normally discard.
14
Dec2021
Rural life is truly bliss. Coming from Johannesburg more than 16 years ago to live here in the Middleveld* took enormous conviction and courage, but every time I walk out onto the balcony at treetop level, I can’t help but hear a song in my heart. Our 10-year old son, ... Read More
09
Oct2021
Welcome to The Seedling Plant-based Kitchen!
We are so excited about the interest in pursuing plant-based eating, and just as excited about the opportunity to bring you some recipes and new ideas.
Thank you for being here, for acknowledging that the world (the planet, the animals and us) need to make some ... Read More
01
Oct2021
Welcome to The Seedling Plant-based Kitchen!
The interest in plant-based eating and a kinder more healthy lifestyle in general has been increasing rapidly. Many of our guests love the way in which we put things together, as well as how we present it, talk about it and live it. So many ... Read More
28
Jan2021
It’s Frangipani time at Old Joe's Kaia !!
... and the gifts on the ground as I walk to open up the main building in the mornings are just so generous and welcoming. The flowers fall graciously from very high, hardly ever on their faces, and spread out proudly to display ... Read More