This is a delicious way to eat mealie meal in another traditional way.
The recipe is versatile once you know it and can play with variations, such as adding potatoes, sundried tomatoes, etc.
Find the recipe for UMFINO
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Old Joes Kaia
03
Sep2023
This is a tried and tested recipe - a delicious bread with a lot of flavour!
Freezes well, so slice and use as is needed without thawing the whole bread.
Print the GLUTEN-FREE BREAD RECIPE.
Many cooks question the fact that we use both yeast and baking powder. We agree that it is ... Read More
3 September 2023Old Joes Kaia
11
Jun2023
An easy and quick solution for sooooooo many things!
Use the Magic Flour Mix to make thin pancakes, flapjacks or blinis, lacy cakes, batter for deep-fry, binding anything!
A special note from Marian.
Vegetable Cake RECIPE and bottle sticker
For EACH Vegetable cake prepare the following:
(Calculate each value with the amount of cakes you ... Read More
11 June 2023Old Joes Kaia
03
Jun2023
A delicious ONE-POT dish which is cheap, quick and easy to make!
This is also a very good recipe to get your family used to eating spices. Introduce these slowly without adding heat (curry powder or fresh chillies). You can always put the 'heat' separately on the table for those who ... Read More
3 June 2023Old Joes Kaia
27
May2023
Making these little pies are SUPER EASY!
Using a 12-hole muffin pan will yield enough mini pies for 4 people.
Hereby a short message from Marian
Give us your feedback, please - where you can post your comments and photos. Or contact us if you need help - marian@oldjoes.co.za
What you need:
CRUST - ... Read More
27 May 2023Old Joes Kaia
16
Mar2023
This simple recipe is a firm favourite in our kitchen. We use it as the base for so many delicious savoury fillings.
Find Chickpea Flour at Dischem, Health Shops or your local Indian dealer (ask for Chana Flour).
Flax Meal can also be obtained from Dischem or Health Shops.
The standard recipe calls ... Read More
16 March 2023Old Joes Kaia
10
Sep2022
A new twist on an old favourite!
We love making this Tabbouleh for lunch on hot days. It is also a great variation on the traditional recipe, as we love to experiment and strive for that perfect umami click and rolled eyes. Using quinoa and buckwheat are both very nutrient dense ... Read More
10 September 2022Old Joes Kaia
12
Aug2022
This is a firm lunchtime favourite as a main dish with a salad on the side, or as a starch for dinner with some bean fritters and chunky warm tomato salsa and roast vegetables.
Download Butternut & Millet Pie_Recipe.
MILLET
A gluten-free grain
Mostly grown in India and East Africa
Used whole ... Read More
12 August 2022Old Joes Kaia
14
Jun2022
... one of the most reliable and versatile standby's in our fridge!
We put it on bread, blob it on pizza and oven baked pastas, thin it to make sauces to pour over salads, roast veggies and so much more.
Find the recipe for Cashew Cream
14 June 2022Old Joes Kaia
08
Jun2022
YELLOW is the colour of fire and sunlight, a happy face and a spontaneous personality, loads of energy, confidence, deep thinking and intellect - The SOLAR PLEXUS
Eat yellow foods and grains to strengthen and balance your third chakra, the Solar Plexus. Feel free to bake these scrumptuos Corn & Pepper Muffins to ... Read More
8 June 2022Old Joes Kaia










