Deep- or shallow-fried and composed of chickpeas or fava beans, this Middle Eastern food is often found wrapped up in a pita bread, or served with salad and sauces. No matter how this dish is served, Falafel is a bit crunchy on the outside, soft on the inside and absolutely delicious ... Read More
Please feel free to browse our ONLINE SHOP for the many products aligned with our lifestyle! Dismiss
Category: Recipes
27
Nov2023
“So what does the full moon have to do with my food?” you may ask.
Everything we do is affected by the moon, including how we germinate, plant, harvest and prepare every plant we eat.
The full moon shakes up our energy levels, it brings the unknown to the surface, it stirs ... Read More
27 November 2023Old Joes Kaia
13
Nov2023
Dark and thought provoking, these are real treats you should make every time it is New Moon!
Working with the moon is really 'a thing'! Plants grow better when germinated or transplanted according to the most optimal phase, the sea responds with high and low tide and so many other cycles ... Read More
13 November 2023Old Joes Kaia
04
Sep2023
This is a delicious way to eat mealie meal in another traditional way.
The recipe is versatile once you know it and can play with variations, such as adding potatoes, sundried tomatoes, etc.
Find the recipe for UMFINO
Get your non-GMO Mealie Meal in our ONLINE SHOP.
4 September 2023Old Joes Kaia
03
Sep2023
This is a tried and tested recipe - a delicious bread with a lot of flavour!
Freezes well, so slice and use as is needed without thawing the whole bread.
Print the GLUTEN-FREE BREAD RECIPE.
Many cooks question the fact that we use both yeast and baking powder. We agree that it is ... Read More
3 September 2023Old Joes Kaia
11
Jun2023
An easy and quick solution for sooooooo many things!
Use the Magic Flour Mix to make thin pancakes, flapjacks or blinis, lacy cakes, batter for deep-fry, binding anything!
A special note from Marian.
Vegetable Cake RECIPE and bottle sticker
For EACH Vegetable cake prepare the following:
(Calculate each value with the amount of cakes you ... Read More
11 June 2023Old Joes Kaia
03
Jun2023
A delicious ONE-POT dish which is cheap, quick and easy to make!
This is also a very good recipe to get your family used to eating spices. Introduce these slowly without adding heat (curry powder or fresh chillies). You can always put the 'heat' separately on the table for those who ... Read More
3 June 2023Old Joes Kaia
27
May2023
Making these little pies are SUPER EASY!
Using a 12-hole muffin pan will yield enough mini pies for 4 people.
Hereby a short message from Marian
Give us your feedback, please - where you can post your comments and photos. Or contact us if you need help - marian@oldjoes.co.za
What you need:
CRUST - ... Read More
27 May 2023Old Joes Kaia
16
Mar2023
This simple recipe is a firm favourite in our kitchen. We use it as the base for so many delicious savoury fillings.
Find Chickpea Flour at Dischem, Health Shops or your local Indian dealer (ask for Chana Flour).
Flax Meal can also be obtained from Dischem or Health Shops.
The standard recipe calls ... Read More
16 March 2023Old Joes Kaia
10
Sep2022
A new twist on an old favourite!
We love making this Tabbouleh for lunch on hot days. It is also a great variation on the traditional recipe, as we love to experiment and strive for that perfect umami click and rolled eyes. Using quinoa and buckwheat are both very nutrient dense ... Read More
10 September 2022Old Joes Kaia