Discover the amazing benefits and creative applications of legumes as part of your meal plan, while staying super cost effective! We are blessed with such a wide variety of legumes available. Once you start exploring each legume's characteristics it becomes a fantastic creative process to implement and use each one for ...
August 30, 2018Old Joes Kaia
It is cheap and so easy to make your own plant milk... ...also knowing exactly what is in it - no additives, emulsifiers, flavour enhancers, colourants or thickners. This milk is silky smooth and oh-so-good for you and your family! You need the following to make 1L of milk: 75 g whole almonds ...
August 21, 2018Old Joes Kaia
Avocado Ice Cream is probably The Seedlings most famous cold dessert! Many tourist guides brought their international clients for lunches, arranging for avocado Ice Cream as dessert beforehand. Many repeat guests requested this at odd hours, and so we have decided to share it with may more. In a small pot ...
May 27, 2018Old Joes Kaia
...because once you've found it, tasted it, memorised it, it will never let you go! In every simple meal, grand celebration, restaurant dinner, you'll be looking for it, expecting the thrill and pure bliss of palette ecstasy. UMAMI was identified as the fifth taste which is savoury (after sweet, sour, salt and bitter) ...
May 20, 2018Old Joes Kaia
If you've never tried our chilli bites, what a great opportunity to do so now! Find the OrderForm link on our latest News Update, and get yourself a packet or two of premixed Chilli Bites. Pour the content into a mixing bowl with ½ cup (125 ml) water at room temperature for ...
April 22, 2018Old Joes Kaia
Back-to-school means lunch boxes, quick breakfasts and simple nutritious snacks. Pop them one-by-one! This is super easy and oh-so-delicious. RAW, gluten-free and vegan. Cashew-Date-Balls to download or print the recipe.
January 13, 2017Old Joes Kaia
This is a soup for your soul... a dish to warm your heart and truly nourish your body. We have been making this soup since our children were really young (they called it mamma-kos) and it has stayed a favourite throughout the years, now also enjoyed by the many guests that ...
January 8, 2017Old Joes Kaia
Rye flour used in a very different way with molasses and cocoa - everybody just loves it! It goes particularly well with savoury soups such as Leek & Potato or Corn & Cauliflower. Mix together in a kneading bowl: 650 g 350 g 60 ml 10 g 7.5 ml bread flour rye flour cocoa powder instant dry yeast salt Mix together in a ...
December 7, 2016Old Joes Kaia
A light and fluffy vegan mousse to equal any other! Obtain the AQUAFABA: Drain a tin of chick peas AND/OR red kidney beans AND/OR Borlotti beans and measure the aquafaba (drained water) to be 125 ml. Making the MERINGUE: Beat the 125ml aquafaba with a handheld electric beater until soft peaks form. (This takes ...
September 21, 2016Old Joes Kaia
A warming and flavour-full crowd pleaser with a lot of dimension. In a large pot fry the following in oil until glazed: 1 medium onion, chopped 3 cloves garlic, squashed through a garlic press 3 cm fresh ginger, grated (or 20ml dry ginger) 1-2 fresh chillies, finely chopped (or to taste) Add, fry for two more ...
July 2, 2016Old Joes Kaia